Sharon Mead, LMFT

Relationship & Couples Counseling
San Jose California 95128

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About  Sharon Mead

Emotionally Focused Therapy (EFT) for couples is my passion because it works. I specialize in couple therapy because I believe in the power of relationships to bring satisfaction, joy, and comfort into people’s lives. If you don’t have that with your partner, I can help you find it again. If you want premarital counseling, I can help you get off to the best start with each other.

Connection

When you aren’t getting along with the person you love, you feel confused, frustrated, lonely, sad, or just plain mad. I will help you make sense of the conflicting and tangled emotions that come up over and over in disagreements. The topic of the argument is rarely the most important thing – no wonder you don’t get anywhere. The source of the argument or the silence can be found in your emotional world. After all, you probably didn’t choose each other for reasons of logic, you fell in love.

Many people come to couples’ therapy to improve communication skills. They want to be able to negotiate and resolve disputes in the relationship. Chances are you already know how to communicate, what you need are connection skills.

I will help you make secure bonds with each other, so that you will both feel seen, heard, and loved. When you have that, communication is much easier.

Stress can push you apart

Sometimes big disruptions come into your life. Very often the stress sends you into fighting instead of uniting. I can help you find your connection again.

  • Relocation
  • New baby
  • Loss or change of job
  • Problems with children
  • Empty nest
  • Illness or depression

I work with couples who want to

  • Avoid separation or divorce
  • Prepare for marriage or remarriage
  • Renew their love
  • Deal with stressors

Research based

Originated by Susan Johnson, Emotionally Focused Therapy (EFT) for couples is the most researched couple’s therapy approach. 70% of couples’ report recovery from distress and 90% say things are better. 63% are still doing well after 2 years.  I am a Certified Emotionally Focused Therapist

Contact me

You deserve satisfaction, joy, comfort, and a lifetime of love.

Visit my website or call me, or send an email by clicking the “Contact this therapist” button. I look forward to hearing from you.

    Contact Information

  • Phone Number
  • Show Phone Number
  • Street Address
  • 1101 S. Winchester Boulevard
  • Suite, Apt, Other
  • Suite A-101
  • City
  • San Jose
  • State
  • California
  • Zip Code
  • 95128
  • Online Social Profiles
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    License Certification

  • What type of license/certification do you hold?
  • LMFT - Licensed Marriage and Family Therapist
  • License Number
  • 87574
  • License State
  • CA
  • Education

  • Graduate School/University
  • Santa Clara University
  • Highest Degree Earned
  • Masters
  • Graduation Year
  • 2012
  • Gender
  • Female
  • Therapy Settings
  • In Office

Sharon Mead Videos


Taming the Cycle

Taming the Cycle: a  lighthearted introduction to one of the key elements of Emotionally Focused Therapy for anyone...

Posted by Sharon Mead on 05/08/2018




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