With over 20 years of marriage and 8 years as a Therapist, I bring a breadth of experiences and knowledge in helping couples of all stripes. I use current research that includes (but not limited to) 2000 couples that were followed for 25 years. I use this information and evidence based techniques to springboard into the initial process. I believe that emotional regulation for each individual is foundational. Only then can the couple build a successful communication style. I believe that communication is the life blood of all relationships. I offer in person and online sessions.
My greatest hope is to bring energy, motivation, and progress to your process. I am ready to support you to take action toward your positive personal goals! I will use my cumulative experience and education to provide meaningful and goal driven supports for all my clients.
Along with an M.A. in Psychology/Counseling, I have been trained in Anger Replacement Training, ASIST: Applied Suicide Intervention Skills, Love and Respect: Learn the two key ingredients to a successful relationship, and qualified as a Family Wellness Instructor. My aim is to support you as you find your collective purpose and increase your quality of life! Let's Go!
