What we consider in couples therapy …
FIRSTLY I consider the two of you as people, two separate individuals who bring your own temperaments, strengths, growth areas, and communication styles.
SECONDLY Together, we sift through the context of each of your families of origin, which have helped shape who each of you are today.
THIRDLY We look into the relationship issues between you as a couple, which exist in the patterns of communication and behavior you have both created together. Each of you has contributed to it! I know, that’s a big pill to swallow, but as the old saying goes, it does take two to tango. In a marriage or partnership, though both partners benefit from personal change, couple well-being is best served when the problematic patterns of conflict and relating between the couple are interrupted and transformed
In my work and as a therapist, I am compassionate, down to earth, with a warm style and a healthy dose of humor and directness.
Whether you are looking for couples counseling to reshape your relationship or some individual therapy to deal with anxiety, anger or depression that might be negatively affecting your relationship: together we will garner insight, process emotions, and practice new behaviors.
SPECIALIZATIONS: Codependency, Transitions, Stress, and Anxiety
Please visit my website to learn more about how therapy might benefit your relationship! You are welcome to email me by using this form or call my office to set up an appointment. I look forward to hearing from you!
