You are looking for the best possible experience when you decide to hire a mental health professional. The relationship will be an integral part of your success. When we begin, I want you to understand how my 30+ years of experience have shaped my approach and my ability to support your growth.
My work with others has taught me that change is possible at any age. In my early work with children, I learned that our brains are creative as well as vast store houses of early experiences. From early experiences of bonding, relating to others and reacting to circumstances, we lay down reaction pathways that stay with us as we grow. In this way, the past is always an important part of the present, The key to change is appreciating that our brains enjoy neuroplasticity that allows us to change at any stage of life. Techniques based on this principal and current research in brain function can be found in the two primary techniques I use in my practice: Emotion Focused Therapy and Internal Family Systems. You can read more about these techniques on the Resource page.
My training in Internal Family Systems and Emotion Focused Therapy enables me to assist clients in healing from present and past injuries. I am excited about working with you and helping you to heal from past injuries and to learn how to be in the present in a way that is clear, enjoyable and healthy.
You and your therapist have been working well together for about 3 to 4 months and you have a good connection that feels...
Posted By Gloria Vanderhorst on 01/25/2018
Throughout our lives, we experience various stress: searching for a job, losing a job, adjusting to having children,...
Posted By Gloria Vanderhorst on 01/25/2018
A messy divorce brought Sally into treatment. Her marriage was arranged when she was 17 and she moved from her native...
Posted By Gloria Vanderhorst on 01/25/2018
Bob is happily married with 2 children: one in middle school and one in high school. Bob is a lawyer and partner in...
Posted By Gloria Vanderhorst on 01/25/2018
We are born with a fully functioning sense of the world around us and the emotional tone of our environment can be read...
Posted By Gloria Vanderhorst on 01/25/2018
