I am passionate about helping couples to reach their highest potential. I utilize Emotionally-Focused Couples Therapy and systems thinking as my lens for understanding a couples patterns and helping to see sustainable change. This means that I work to help couples uncover the attachment and emotional issues underlying the arguments arising. Even though you might be arguing about the "dishes and laundry" type stuff of life, your conflict is often rooted in much deeper themes. I have seen couples therapy transform relationships and marriages, often each partner finding significant growth as an individual as well as growth together as a couple. I find my work invigorating and rewarding watching couples rediscover the reasons they began their relationships in the first place. I believe that healthy relationships are a key component of a happy life. I also excel at working with couples who have undergone significant hardship, such as those navigating trauma, loss, chronic health conditions, and sudden life transitions.
I welcome all couples, those interested in Premarital Counseling as well as those couples who have been married for decades or who are experiencing high levels of conflict. I am open and affirming of all types of couples and am committed to providing a safe space for people regardless of their identity. Whether you are seeking therapy as a tune up or to build skills or seeking therapy to avoid divorce, I can help you to understand the dynamics driving your arguments and disconnection and help you to find connection and happiness once again.