The last few years have brought unprecedented challenges to school-age kids and their parents. Added to the stress of pandemic-induced...
Posted on 09/02/2022
The pandemic has wreaked havoc with our daily lives and, sadly, forever torn from us too many loved ones. Our normal...
Posted on 06/01/2022
Whether you call it marriage counseling, couple’s therapy or something different altogether, joining your partner...
Posted on 04/21/2022
If you're engaged or are considering engagement, you're probably feeling an overwhelming mix of nerves and excitement....
Posted on 04/11/2022
No One Thinks Like YouWait, what? No one? Yep, that’s the truth. No one can crawl into your head or into...
Posted on 03/18/2022
This article was written by Staci Lee Schnell, M.S., C.S., LMFT | View Staci's NRMFT Profile | Visit Staci's WebsiteFalling...
Posted on 02/24/2022
The start of the new year is the perfect time for self-reflection and goal-setting. Although we can strive for self-improvement...
Posted on 01/12/2022
It is officially the holiday season, and Christmas is only a couple of days away. This is when we get to have quality time...
Posted on 12/21/2021
During the holidays it can become somewhat stressful to have family over and get everything ready for your guests. This...
Posted on 11/19/2021
For many, Halloween is the best time of the year. But, have you ever wondered why exactly it is the best time of year for...
Posted on 10/25/2021
One of the most common misconceptions about marriage is that a healthy partnership should feel effortless at all times....
Posted on 10/04/2021
Going back to school can create a lot of stress and anxiety for both you and your child. In general, this stress can be...
Posted on 08/20/2021
The benefits of working out are well-known to all of us. Your body will get fit, your muscles will grow, and you’ll...
Posted on 08/03/2021
We didn’t want to miss one last chance to comment on May as Mental Health Awareness month. This is such a vital subject...
Posted on 05/21/2021
Communication is key. You’ve probably heard that countless times that you’re rolling your eyes right now, but...
Posted on 04/12/2021
The pandemic has affected virtually every aspect of life in one way or another, including our relationships. Almost overnight,...
Posted on 04/05/2021
We cannot underestimate the amount of stress we are under, especially during a pandemic. Depression, anxiety, addiction...
Posted on 03/19/2021
Marriage arguments can be upsetting. Most therapists agree that fixing marriage problems requires that couples learn to...
Posted on 02/01/2021
A nutritionist I worked with some years ago, had this to say about the immune system: “It is a highly specialized...
Posted on 01/11/2021
Change is hard. For many, New Year’s resolutions are nothing more but change with the risk of public embarrassment....
Posted on 12/21/2020
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